I've been taking Choline Bitartrate for now a while and i havent really found any real improvement and i wanna try another source of choline but then again, is there any real diference amount the different types of choline?
As far as i know there is CDP-choline, Alpha GPC, Phosphatidylserine, Bitartrate ,Phosphatidylcholine, and i dont know if there are even more....
Im 23 yrs old and with no mental problems, i just want to enhance my learning, specially when im on modafinil...
Is there any real difference on the type of choline and its effects? are the effects related to the age?... I did my research, but noone talks about the difference about them more than "they just work best some than others in different people"
thx u