My wife unfortunately broke her knee cap skating last week and has just had surgery to repair the bone (2 screws & wire). I was just wondering if there were any supplements you guys would recommend to help in the healing of the bone and secondly to help in the healing of the surgical scars. She is 41 years old and otherwise in good health. Currently she is taking the following:
Vitamin D 2000iu/day
Calcium 1000mg/day
Vitamin K complex (LEF)
Magnesium 400 mg/day
Multi Vitamin
Greens Food drink once daily.
Any to add to this list for bone health? & are there any supplements to help the scars heal?