I am just finishing up my 4th bottle of LEF's Optimized 250 (one/day), and definitely have improved stamina, energy, and well-being. I think there is something to this. However the rapacious and violent diarrhea I have every single day makes this a somewhat miserable regimen. I now understand why: the emodin content of this ground-up japanese ironweed.
In studying various forums, I've about come to the conclusion that:
- I'll buy the micronized type, whether in bulk or capped;
- I've always emptied the LEF caps and swished them around for up to ten minutes, as I read that 97% of RESV is destroyed in digestion, so I'll continue this practice;
- I'm upping my dose to 500mg or 1g depending on cost.
A few questions:
- I've taken aminoguanidine for 15 years, and am told I look 15 years younger than my age. But I quickly found that aminoguanidine plus resveritrol creates total body ache and joint pain from inflammation. Only when I discontinue one or the other does it go away, so there is some sort of interaction. Has anyone else experienced this? Is the problem specifically with resveritrol, or is it with some indole in the LEF powder?
- I see that RevGenetics is highly regarded here. Is there any other credible source for micronized RESV? I certainly do not trust Chinese sources unless tested. Are there any bulk buys going on?
- Does the gelatin in the caps have any laxative effect? I am perfectly happy with my body's natural rhythm, and don't need any help in that department.
- I've read here that RESV in high-high doses can cause liver damage. I'd prefer to just damage my liver with alcohol. Is there any info on what level of RESV approaches this?
- I've read that the actual process of aging is three-fold: oxidization (biological 'rusting'), unravelling of telemeres, and glycation of proteins. I took aminoguanidine for many years to address glycation and I believe it helps alot, but I've always wanted to control telemere unravelling and oxydization. Does resveritrol control these three factors, and if so by what mechanism?
- Does anyone know whatever happened to ALT711?
Edited by rooter, 27 April 2010 - 08:24 PM.