ive purchased:
800mg Piracetam
250mg CDP choline
Rhodiola extract
was going to take 1 of each every morning.
i this a safe idea? or do i risk getting brain fog close to my exams?
im looking for a memory boost for my exams
any help would be appreciated
Safe in regards to toxicity, definitely. In regards to brain fog? How can anybody of us know? We all have our own neurochemistry so nobody can tell you, but you can try out by yourself. I wouldn't say this is the perfect stack, due to Piracetam and choline's complexity in itself. Sometimes it works other times it don't. I would go for stimulants (due to their enhancement of PFC' neurons sensitivity, thus increasing learning speed) if you have any at your disposal, but since your topic reads nootropics, people would obviously argue with me on that.
Try something like ALCAR and eat well, sleep well and exercise well in the next 10 days leading to the exam. That will probably take care of your "brain fog" problems that you implicitly mention.
I wish you the best of luck. And did I forget to mention: study well.. That's the most important part. If you have a girlfriend or something like that, you could use her as a reward for your "studying" - I know it sounds lame, but sure as hell is a good motivator. The problem for me though is that then I can't stop thinking about anything but the reward, but that's probably an ADHD related thing.
Regards