3 replies to this topic

[jjyiz28]

at bedtime:

gaba 1gm
valerian root 500mg
5htp 100mg

in the morning:

megaman daily supplement
idebenone 50mg
picamilon 50 mg
phenibut 1.5 gm
fish oil 5gm
ashwagandha 450mg
rala 200mg
st john wort 300mg
alcar 700mg
inositol 600mg
aniracetam 500mg
l-theanine 500mg


stuff im not taking but have
Kava Extract 84% Kavalactone
comes in a paste and I dont really take it yet because im waiting for my scale.


anyways, is this dosing correct?

[nootropi]

at bedtime:

gaba 1gm
valerian root 500mg
5htp 100mg

in the morning:

megaman daily supplement
idebenone 50mg
picamilon 50 mg
phenibut 1.5 gm
fish oil 5gm
ashwagandha 450mg
rala 200mg
st john wort 300mg
alcar 700mg
inositol 600mg
aniracetam 500mg
l-theanine 500mg


stuff im not taking but have
Kava Extract 84% Kavalactone
comes in a paste and I dont really take it yet because im waiting for my scale.


anyways, is this dosing correct?

I think your gaba dose could be causing you anxiety.

What kind of anxiety are we talking about here?

[jjyiz28]

social anxiety

[heavenbound]

Have you considered the use of Bacopa? It might prove effective for you. [thumb]