I'm trying to treat: Depression, memory impairment from long term stress, and OCD.
Supplements I'm trying: New Chapter, St. John's SC27 270 MG, Huperzine A 200 mcg, and LEF Super BIO-Curcumin, 400 mg (also have Jarrow's 500MG I'm stack for a bit unless I notice anything like serotonin syndrome effects)
Rationale:
St. John's Wort: Neuroprotective, nootropic, clinically proven OCD treatment, and aids in healing stress induced brain damage through inhibition of protein kinase C (the same mechanism Lithium used in this study: http://www.medicalne...cles/163473.php)
Huperzine A: Increases nerve factor growth (which promotes brain cell regeneration) also to protect from glutamate excitotoxicity, and for it's NMDA agonist and acetylcholinesterase inhibitation.... basically a natural Memantine which I hope will provide a mood and energy boost that's synergistic to SJW and curcumin.
Curcumin: MAOI, and would be synergistic with SJW for mood and energy, reduces glutamate excitotoxicity. Also promotes hippocampal neurogenesis for brains exposed to chronic stress, etc.
There's hundreds more reasons for these three, but those were the reasons off my head. What does everyone think? Anything to look out for, or any better adjuncts?
Note: Lithium is out of the question, so is a nicotene patch for the moment.