What type of diet is the most anabolic? What are the optimal macronutrient ratios and amount of calories to promote the most amount of muscle anabolism possible?.
Which is the most anabolic diet?
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The Immortalist
, May 14 2011 12:27 AM
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#1
Posted 14 May 2011 - 12:27 AM
What type of diet is the most anabolic? What are the optimal macronutrient ratios and amount of calories to promote the most amount of muscle anabolism possible?.
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