Personally I get headaches when I don't take a choline source with my racetam.
Perhaps this is because of what I have read about combining the two has created a belief
which is strong enough to manifest a physical symptom like a headache.
The way I have always thought about it is that the racetam is burning the choline, the racetam
is like plugging in an extra motor onto your brain and it uses Choline as fuel to burn to make it
run.
However, having said that for some reason I have always found plain old Lecithin to work best
for me. I have tried Alpha GPC and Centrophenoxine. However it is difficult to truely know because
sometimes my stack gets so many levels that its hard to know what is doing what. Lets just say
that I have had great milage using plain old Piracetam and Lechithin. In fact I just received a
new order of Piracetam about 3 days ago. The 1st night I took 2x2400mg each with 1200mg
Lechithin with 3-4 hours between doses. The next day I took 3x2400mg doses spaced thru the
day...by the evening I was finding I was able to access obscure memories from of the distant dusty
corners of my mind instantly in the middle of a dialogue to other people. I think getting into a
conversation with others is a good way to know the racetam is working, when you are able to
access the memory archive instantly making connections in real time. This realisation will then
be further supported by writing. Indeed the racetams seems to be most active in the verbal
sphere, but implicit in this is the better memory access. If your brains synapses were like
the telephone network, it is the equivalent to replacing a rusting copper network with optical
lines.
Edited by magister, 02 December 2011 - 10:11 AM.