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Is it possible to improve memory when we sleep?


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#1 hereistay

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Posted 20 July 2012 - 11:30 PM


I know that all the processes of storage of memory occur at night when we sleep.
So I ask you, is there a substance capable of increasing this process?
I know that melatonine is a useful product to sleep well?
Do you know if it works also with this memory process?
Do you know other products that can help?

#2 sparkk51

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Posted 21 July 2012 - 02:28 AM

I will assume melatonin could work in the very long-term, considering that one will never consistently sleep well.

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#3 MrHappy

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Posted 23 July 2012 - 01:06 PM

Racetams, noopept, etc.. Ampakines.

Most importantly, better sleep. :)




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