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Most potent probiotic

probiotic gut flora

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#1 Rejuvena

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Posted 14 August 2012 - 01:29 PM


I'm looking for a strong probiotic to re-introduce good bacterial flora into my gut and help flush out the bad ones.Which would you recommend that are available on iHerb or Swanson?

#2 nameless

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Posted 16 August 2012 - 06:57 AM

The strongest one probably would be something like VSL #3 (DS if your insurance covers it). It's not something you get from iHerb or Swanson's, however. The DS version is prescription only.

As for OTC brands, I like culturelle (Lactobacillus GG). A number of people seem to like Jarro-Dophilus EPS, which is a mix of several strains, but I never looked into that one much.

Why do you feel a need for a probiotic? Recently take antibiotics? Or have a digestive issue?

Edited by nameless, 16 August 2012 - 06:57 AM.


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