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ALCAR vs. CDP-choline vs. Alpha-GPC


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4 replies to this topic

#1 ricca91

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Posted 24 November 2012 - 07:18 PM


What is your experience with the three and what is the main difference in terms of effect on the brain? Which one worked best for you as a nootropic?

Edited by ricca91, 24 November 2012 - 07:19 PM.


#2 mastercowboy

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Posted 30 December 2012 - 10:50 PM

I have taken ALCAR and CDP Choline.ALCAR just gave me a little endurance in weight training.CDP Choline just gave me red ears after drinking at night.

Alpha GPC is next in my list...

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#3 sapaiderman

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Posted 31 December 2012 - 02:30 AM

Alcar motivates me to get things done... and I'm a lot more focused when taking this
Alpha GPC is a good source of choline for me and has many other benefits too like Growth Hormone and skin re hydration
CDP Choline I had to stop taking as it made me depressed, I may revisit this in the future at micro doses

For me they all have different effects so I've learnt and I am still learning what works for me...

I now take ALCAR, ALA, DHA, Uridine, Multi Vits B,C,E, with occasional GPC and I'm getting good motivation and mood elevating from this stack taken just once a day

Edited by sapaiderman, 31 December 2012 - 02:32 AM.


#4 Optimism

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Posted 31 December 2012 - 02:41 AM

Alcar motivates me to get things done... and I'm a lot more focused when taking this


How much Alcar do you take (mg)?

I'm eager about starting it.

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#5 sapaiderman

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Posted 31 December 2012 - 03:10 AM

Alcar motivates me to get things done... and I'm a lot more focused when taking this


How much Alcar do you take (mg)?

I'm eager about starting it.


On an empty stomach and at least an hour before eating breakfast
500mg ALCAR + 100mg ALA
On a side note... 500mg used to be too much for me, it made me nervous, jittery and just over stimulated
you may want to start at 250mg and see how that goes for you




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