I have recently stopped taking anti-depressants and trying to quit caffeine.
I have been looking into supplements to help with focus, concentration, motivation and a bit of stimulation.
I have ordered DMAE, PABA, PHOSPHATIDYL CHOLINE and already have some homeopathic SAM-E
heres my proposed stack
DMAE: 300mg
PHOSPHATIDYL CHOLINE: 420mg
PABA: ??
Sam-e: 6times homeopathic 3 pills
And I want to either add some 5-htp to this or replace the sam-e with 5-htp later on
Anyone with any idea of PABA dosage or the other doses also???
Anyone know anything else that could potentiate the dmae or help synergize things better???
Any advice appreciated
Edited by damo_463, 26 November 2012 - 07:04 AM.
