Eat To Live by Dr. Joel Fuhrman
Personally one of my favourite non-fiction books of all time, this one really turned my life around,
it makes excellent points about nutrtrion and aswell as a great weight loss book, its also
just as good for people looking to increase there lives through nutrional excellence.
I found this book to be a real eye opener about what our western style diet is really doing
to us, and with thousands of scientific studies referenced (which is why I got it in the first place)
its really something I would suggest everyone read.
Buy, Download, Whatever. This book, you should get!