31 replies to this topic

[jack black]

This could easily be one of the most interesting threads in health and nutrition, if you could just list the most effective supplements and mode of action?

 

i think he explained it more in his articles (see below).

 

http://selfhacked.co...e-of-brain-fog/

 

superb reading. this should be a required reading before anyone starts a new thread on brain fog.

 

The best ways to increase IQ

http://selfhacked.co...level-thinking/

 

good stuff, thanks!

[Al4ina]

I just love the list you made with the (bad thing we want to avoid: supplements that can be used to alleviate that specific problem). It gives me a great starting point on what supplements I could further research for the problems I might want to get rid of myself. Thank you!

 

I understand its a lot of text, If this was as a reader focused, mainstream, commercial article it would be a disaster ;P But if one takes a little (or a lot :D) of extra time to read through, its a tiny gem. 

 

Im kind of used to it by now anyway, decrypting all those research reports without any previous medical knowledge. I seriously have to google weird scientific terms and obscure body parts every sentence