Greetings,
I just wanted to know if anyone could tell me if I need to add anything to my stack or not
I new and I just have basics. I live in Canada- So I have to mail order to anything good Nootropics.
A few questions if anyone has the time - Life Mirage seems knowledgeable - his advice and other's will be greatly appreciated. First question is - Does anyone know anywhere in Canada to order and get the Nootropics such as Piracetam etc..? (I don't think it is possible - just a question excuse my ignorance) Second. I am currently on these Basics
1 - Capsule of Mganesium with Zinc and Vitamin D
2 - Capsule of Selenium 100mg each
3 - Choline Bitrate - 500mg
4- Fish oil Omega 3 Fatty acid 1000 mg each
5. Ginkgo Biloba - 2 capusule (1 capsule contain 30mg)
6. B 50 Compound - 1 Tablet 50 Mg of each B viatmin
7. CO Q10 I take 2 capsules (1 has 30mg)
8. I take 50 MG of 5-HTP (Before bed)
Also I take Siberian Ginseng 2 tablet a day (500 mg eah)
I am adding Dmae next week to this.
I take this each day.
I NEED ADVICE ON WHAT I CAN ADD OR DECREASE? IF THIS IS GOOD? ALSO AN ANSWER TO THE FIRST QUESTION ON TOP. ALSO WHO IS A RELIABLE AND GOOD SUPPLIER WHO SHIPS TO CANADA. ALSO WHAT CAN I ADD FOR A STARTER. ANY HELP IS GREATLY APPRECIATED.
BLESSINGS