I am currently taking 200-300mg of Phenylpiracetam, usually 2-3 times a day, 10mg Noopept, 500mg Alpha GPC, 500mg of Choline Bitartrate and 2000mg of fish oil. I have noticed that things seem brighter, but no boost in memory or mental clarity. Am I doing something wrong, or should I change my dosages? How soon should I start noticing the effects? I have been on this regime for 3 days now. My weight is 160 lbs if that makes any difference. I notice that I'm not as hungry anymore and feel a bit shaky, like I've had too much coffee, and I've only had one cup of coffee.
Would St. John's Wort make a difference?
I had success with 500mg of Choline Bitartrate and 1.4 grams of piracetam before.
Thanks,
Mike
