Out of the blue today I got this sudden feeling of grief(like when someone dies), loss, loneliness, my body temperature shot up, felt empty and hopeless, run out of time, disinterest in the outside world.
It's not an axiety attack my heart beat is normal, and don't feel nausated just feel really sad and hopeless.
This is supprising as the last few days have been feeling more centered and content, no worries.
I have had a cold also in the last few days so I have not be taking any supplements apart from lemsip flu drinks.
