Good question.
Actually I think you'll note that it's under "alternatives", and specifies that Lithium is an alternative to
Sunifiram which protects against excitotoxicity.. That's honestly a section that should be revamped by someone with more knowledge about what "alternative" really means. Lithium is nothing like
Sunifiram in effect, dosage, or mechanism. It is not an alternative, although low doses of it might make for a decent adjunct to
Sunifiram usage to protect against excitotoxicity (much like I've found Magnesium, Zinc, and Agmatine to be).
As a matter of fact, since I have both of these substances right here, right now, and use them separated, I think I'll perform an n=1 personal study, right now. I've just taken Lithium Orotate 5mg (pill form), and
Sunifiram 15mg (sublingual), and Alpha-GPC 500mg. Let's see how this plays out.
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So far, 10 minutes in, I feel the
Sunifiram coming on. Also, a slight headache that should subside once the GPC starts getting metabolized. I notice nothing except a touch of saltiness in the back of my throat from the Lithium (which is normal). Possibly the dosage of Lithium was too low to have any effects, but so far I feel nothing different than normal
Sunifiram.
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20 minutes, and as predicted, the choline has taken effect. I no longer have the mild headache. I also feel no real difference... wait. A touch of dizziness? That would be the Lithium Orotate. I always feel a slight lightheadedness from it. I normally take it before bed as this usually sweeps me off to sleep.
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30 minutes. It does seem that the Lithium Orotate is having similar effects on the feel and my awareness as the other NMDA antagonists I have tried in conjunction with
Sunifiram. I feel very clear headed, but not quite as stimulated as just
Sunifiram + a choline source. The longer half life of Lithium might be useful, here, since one would only have to take a very small amount once per day, and be able to redose
Sunifiram the requisite amount of times over the course of the day.
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40 minutes. I've been trying to ignore it, but I have developed a bit of a tic in my eye, and a definite stomache upset. My mind doesn't feel as clear anymore, and I'm beginning to feel a bit woozy, actually. I take it back, if this is due to the combination of Lithium Orotate and
Sunifiram, I do not think they are a good combo. Either way, I don't feel right.
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50 minutes, and this will be the last update on this unless something drastic happens. It seems that somewhere around 40 minutes there was an interaction between the
Sunifiram, the Alpha-GPC, and the Lithium Orotate. I did not like it. That has passed, I feel only a mild stomache upset, but the clear headedness is gone. I still feel the slight pressure that tells me the
Sunifiram is still going strong, but I also feel a bit foggy. It's almost like the effects I get with a slight overdose of
Sunifiram, but without the stimulation. It almost feels as if they are both in my mind right now, but the Lithium is cancelling out the
Sunifiram. I haven't tested my memory, but it doesn't feel drastically improved. My typing speed, however, is.
Also, I feel a bit itchy. That happens with Lithium sometimes, or ALCAR, and I take it as a sign that BDNF has been released, as it seems to happen with me on almost everything that causes BDNF expression.
Overall, this stack might be good to prevent excitotoxicity, and to increase BDNF, but the side effects are somewhat uncomfortable. I'll be high-dosing on some Magnesium and a little Agmatine to try and cancel the effects (which normally works well).
Edited by Jeoshua, 12 April 2014 - 09:31 PM.