Hi!
This is pretty difficult from my point, because a lot of here praise certain prescription meds which help with cognition and mood. I've been a member for a while now and find this forum a great source of information. I realize you are not medical doctors and cannot presrcibe, treat nor cure etc. I would just like to have some basic information to steer me in the right direction.
Will try to make my story as short as possible.
Seven years ago I've been prescribed SSRI for anxiety. It did fix my anxiety, but made me become OCD, fat and extremely stupid. My vocabulary has greatly decreased and I feel like I literally lost my intelligence eversince and thanks to that, I've been dropped out of school. Tried to convince my psychiatrist that it made me become a zombie, but he said the usual stuff as you would expect from a person giving away pills like candy. After three years of "retardedness" I quit the drug cold turkey, because I didn't know better. Few months later all hell broke loose. Developed panic disorder, depression, anhedonia, brain fog, depersonalization, derealization (I don't know which one of the two is the feeling like being in a videogame, but it's real bad), soft glans syndrome, ED and could go on. Fast forward 4 years the symptoms haven't subsided. I don't even remember feeling the breeze of the wind or the sensation of grass hitting my legs when I'm cycling. No goal in life. No motivation, just staying at home.
I had to do my own research and realized all these symptoms match with having low dopamine levels. Maybe the anxiety part doesn't, so that's why I'm hesitant to try and boost DA levels. I've exhausted most of the available treatment beside drugs. Bioavailable vitamins, minerals, diet (GF, CF, Paleo etc.) to find that nothing makes me feel like my old motivated & happy self.
Carnitine is what I didn't try yet but they have advised me against it due to the anxiety. Albeit it's dopaminergic I'm really confused.
I want to leave the pharmateutical option for last. I'm more interested in alternative ways to manage my issues especially herbal ways. Skullcap is what I was thinking first. One last thing if this helps: I do believe I've been ADHD all my life and have been misdiagnosed. My job consists of "micro-management" and I get 1 day worth of job done in one week so the cognition is seriously out of whack.
Thank you very much for any future help!