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Is it essential to take a break from every...

Raptor87's Photo Raptor87 24 Nov 2014

This question is more oriented for those who doesn´t suffer from any allergies.

 

Is it essential to take a break from any diet for a couple of weeks or months even?

 

I think that maintaining a constant diet might cause stress that is bad on a long term basis.

 

What do you think, is it necessary to take a diet break?

 

 

 

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