Hello, I'll briefly introduce myself and then ask some questions at the end. I'm a 28 year old male from Finland, I'm a university student working on my thesis on language impairments (General Linguistics) and I also do occasional part-time jobs to support my family and to make our house loan payments.
In the past 5 years I have noticed a gradual decline in my brain functions, I seem to spend more and more time daydreaming and just sitting around doing nothing - sometimes even just staring at the walls! Nowadays I also waste time f.ex. on the internet even though I know I have more important things to focus on. I've also been getting more lazy and initiating something has been more of a burden (f.ex. fixing my broken car as soon as possible or even just vacuuming or doing the dishes).
Also spontaneous speech quality has declined in my opinion, finding the right words has become a bit harder although I still consider myself verbally witty and active. It just seems that I get these lockouts more often where I'm in a tight situation (f.ex. the dog just pee'd on the carpet) and I need to say something fast (f.ex. to my wife: quickly! bring a bucket full of water and a mop!) but all I can come up with is the correct foreign language word or a Finnish word that is pretty near what I'm looking for (f.ex. bring me the... plastic thingy with water in it and also the... the... rake... no, not the rake but the same kind of long thingy you use to scrub floors with... yes, the mop dear!. I am in total control of what I say and I am aware of the situation and the need for the "right" word, but if I can't find the right word I just say something close enough. But jeesh, I'm only under 30 years old, I shouldn't be staggering in my verbal output.
Anyway, I just got some Aniracetam and Choline. I started to take it like this:
One dose in the morning; Choline Citrate 1300mg + Aniracetam 1200mg
Is this ok?
I'm on my second day now. I got the package on wednesday and took doses immediately (at around 5pm). It affected me in 20 minutes or so and I felt kind of wierd. I was more active but also my mind was not as focused as it should be, everything looked a bit different - I was looking around at some times unconsciously because everything just felt a bit wierd. It was like I had taken some caffeine and a beer (I don't drink coffee). It was ok though and I will continue my dose today (thursday).
One thing I noticed was that my sleep was somehow affected. I was restless in the evening and also in the morning. In the morning hours (6-7AM) my chest felt heavy, almost as I had excitement or pressure from something, but it went away at 7AM and I proceeded to sleep until 9AM - hey, I'm on a holiday here
So that's basically it. Please comment on my opinions and I would also like to know if my above stack is ok, is the dosing of 1x / day enough for choline and aniracetam and are the doses large enough. I weigh around 230 pounds. Also if there is something more I should add, please let me know. My diet is a "partial" bodybuilding diet - meaning it's not hardcore strict but it's not all BicMacs and cereal either, as I am continously trying to get a bit leaner and gain muscle. I eat plenty of protein and take multivitamin and multimineral tabs.
-John Niemi
Joensuu, Finland