• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans

Photo
- - - - -

Cycling supplements, herbs and google calendar

cycle

  • Please log in to reply
No replies to this topic

#1 cylon

  • Guest
  • 126 posts
  • 1
  • Location:canada

Posted 14 March 2015 - 01:42 PM


Once you start taking more than just a single mutli + 2 or 3 additional supplements it can very quickly be difficult to remember when you should cycle and what things not to take together on a certain day as well as when to not take anything.

For some herbs like Rhodiola I cycle 2 weeks on, 2 weeks off, and with other supplements I prefer to alternate days.

 

To ease the problem of remembering what to take on any given day I entered every single different supplement in my google calendar, with a specific keyword I can filter and a single 10 hour email reminder.

In my gmail I've set up a filter and a custom label so these reminders don't clutter my inbox and simply check this label the night before and no exactly what I should take the next morning.

 

 

This may seem like a lot of work but it took me a few hours and I am now set for the year.







Also tagged with one or more of these keywords: cycle

1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users