6 replies to this topic

[DanielEdward]

Toast is much lower on the Glycemic Index but is higher in AGEs

[Dolph]

I actually have no idea what kind of bread you are doomed to eat in the UK, but if its GI is higher than the GI of toast, something is seriously f***** up with it... 

[timar]

Germans are quite averse to any form of national pride nowadays. Bread and beer are notable exeptions, though

 

In the UK, they actually bake bread leavened with soda instead of yeast or sourdough - probably to minimize the taste and to maximize the GI

[Dolph]

So that means "untoasted toast" would be the best option for the OP?  *gulp*  

I'd prefer a nice cardboard any time...

 

Really, OP. Do yourself a favor and order a small supply of the real deal...

http://shop.conserva...rot-einzeldosen

Edited by Dolph, 09 April 2015 - 09:02 AM.

[DanielEdward]

"Toasting bread lowers the glycemic index" http://www.livestron...l-value/#page=2

[DanielEdward]

The tyramine in sourdough/ yeast bread gives me headaches

[timar]

I get headaches from the boloneine in lifestrong articles.

Edited by timar, 10 April 2015 - 09:50 AM.