4 replies to this topic

[wannafulfill]

I don't like the subjective effects of cholinergic drugs/supplements at all. I have tested almost all of the supplements and they do not give me a good feeling. Would it be a good idea for someone looking for the benefits of, say, centrophenoxine, to take it before sleep assuming it does not cause one to not be able to sleep well?

[liorrh]

what about low dose ALCAR? it is somewhat cholinergic.

[xanadu]

Lots of things give me problems sleeping but I've had no problems with centro. I take a low dose early in the day.

[wannafulfill]

what about low dose ALCAR? it is somewhat cholinergic.

ALCAR affects me the worst out of any supplement I have tried. It is unmistakable. Even at low doses, after an hour or two I feel tired, upset, and cranky. It makes me feel my body and mind if that makes sense and it is not a pleasant sensation.

[Pablo M]

Took 500mg of centrophenoxine last night around 5PM. I had to take 3mg of melatonin to get to sleep.