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powdered egg whites?


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#1 joee

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Posted 21 October 2005 - 03:22 AM


I was browseing at a local Amish market the other day (great place to find cheap, bulk items like rolled oats, lecithin and other goods) and I stumbled across powdered egg whites. I have been looking around a bit on the net, but havent been able to find any good information about their nutritional content.

I am wondering just how much damage and nutritional loss would have to occur to the whites being put into this state, and if people here think it would still be considered a good source of protein.

Always looking to cut cost, and add convienance. The stuff was dirt cheap.

Edited by joee, 21 October 2005 - 03:53 AM.


#2 pSimonKey

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Posted 21 October 2005 - 11:52 AM

Essential Amino Acids
mg / 100g Protein
Isoleucine 4,34
Leucine 6,82
Lysine 5,12
Methionine 3,02
Phenylalanine 4,73
Threonine 3,64
Tryptophan 1,32
Valine 5,58


Non-Essential Amino Acids
mg / 100g Protein
Alanine 4,96
Arginine 4,65
Aspartic Acid 8,22
Cystine/Cysteine 2,17
Glutamic Acid 10,54
Glycine 2,79
Histdine 1,86
Proline 3,10
Serine 5,50
Tyrosine 3,18

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