3 replies to this topic

[nihilist]

I was looking to take the plunge with noots with the above. i heard about nootropics from the late BrooklynJuice and his wild explorations on another board [he was a member here too]. so i was thinking about starting off light and trying these 2.

i take the following daily:

fish oil: 4800mg
CLA: 4000mg
grape seed extract: 200mg
green tea extract: 600mg
magnesium: 500mg
zinc: 15mg

i drink about 15 grams of green tea a day. on top of that, i drink about 3 quarts of water.

ive done quite a bit of research, leastwise i think so. i also talk to BJ alot about it. however, before taking the dip, i wanted to pass it across the board. just any general comments, warnings or suggestions basically.

i dont have any particular goals other than 'upgrading my brain' in general.

thanks in advance fellas.

[xanadu]

Piracetam is a very good one to start with and bacopa is good too. Finding the right dose of pir can be tricky. Too much and it may not work, too little and it may not work. I would try 2gm a day and see how you do for a couple weeks. If that doesn't seem to do it you could raise or lower the dose. Bacopa is fine at about 1gm a day though you can take less.

There is some controversy about CLA but I won't get into that at the moment.

[atp_none]

I was looking to take the plunge with noots with the above. i heard about nootropics from the late BrooklynJuice and his wild explorations on another board [he was a member here too]. so i was thinking  about starting off light and trying these 2.

i take the following daily:

fish oil: 4800mg
CLA: 4000mg
grape seed extract: 200mg
green tea extract: 600mg
magnesium: 500mg
zinc: 15mg

i drink about 15 grams of green tea a day. on top  of that, i drink about 3 quarts of water.

ive done quite a bit of research, leastwise i think so. i also talk to BJ alot about it. however, before taking the dip, i wanted to pass it across the board.  just any general comments, warnings or suggestions basically.

i dont have any particular goals other than 'upgrading my brain' in general.

thanks in advance fellas.

The late BrooklynJuice? Did something happen to him?

[eternaltraveler]

The late BrooklynJuice? Did something happen to him?

yes.

http://forum.avantla...ndpost&p=273992