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beet powder

ironfistx's Photo ironfistx 02 Oct 2017

What is the interest to use this?  I found this one on Swanson that says it has vitamins although it doesn't list many, and it contains nitrates, isn't this bad?Attached File  Untitled-2.jpg   241.85KB   0 downloads


Edited by ironfistx, 02 October 2017 - 01:56 AM.
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Darryl's Photo Darryl 03 Oct 2017

The NO generating nitrates that enhance endothelial function, not the carcinogenic nitrites in processed meat.

 

Personally, I'm not a fan of high beet consumption, whether whole or freeze dried juice. Stick to rocket/arugula if you want a very high nitrate vegetable.

 

Rubenstein et al, 2006. Azetidine-2-carboxylic acid in garden beets (Beta vulgaris)Phytochemistry67(9), pp.898-903.

Rubenstein, 2008. Misincorporation of the proline analog azetidine-2-carboxylic acid in the pathogenesis of multiple sclerosis: a hypothesisJ Neuropathology & Exp Neuro67(11), pp.1035-1040.

Rubenstein et al, 2009. Azetidine-2-carboxylic acid in the food chainPhytochemistry70(1), pp.100-104.

Bessonov et al, 2010. Misincorporation of the proline homologue Aze (azetidine-2-carboxylic acid) into recombinant myelin basic proteinPhytochemistry71(5), pp.502-507.

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Benko's Photo Benko 03 Oct 2017

The NO generating nitrates that enhance endothelial function, not the carcinogenic nitrites in processed meat.

 

Personally, I'm not a fan of high beet consumption, whether whole or freeze dried juice. 

 

 

WHy is that?

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ironfistx's Photo ironfistx 03 Oct 2017

Is it just something you take ahead of a workout for energy?

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Darryl's Photo Darryl 04 Oct 2017

Benko, do you see those four lines of scientific citations with links to at least the abstract and sometimes the full text? They appear quite clearly on my screen.

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Benko's Photo Benko 04 Oct 2017

Apologies.  I was looking at this on my iphone late a night.

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