TL;DR Supplement lowered telomere age by 14 years?!
Hi,
Last year was my first experiment with trying to lengthen telomeres and I ended up with a result that's a head-scratcher. So don't laugh, but I tried the "DNA Force" supplement. (No I'm not selling anything nor do I have any association with... that show). Anyway it's a cocktail of astragalus, trans-resveratrol, BioPQQ, and a bunch of other stuff. I had even emailed the company that makes it to ask if its telomerase activation would be similar to TA-65 and they non-commitally said it might be in the same ballpark. So I figured I'd try this supplement first, then if poor results, switch to TA-65 the next year.
In an attempt to be a good experimenter, I took the TeloYears test ahead of time. It said my starting condition was 1.02x normal, giving an age of 34, compared to my actual age of 46. I have aged well and look younger than my age, so I figured this was plausible.
After a year of taking the supplement (details below) I got my teloyears re-test back and it said I'm at 1.25x normal, giving an age of 20. Now I'm all for magic pills, but I have a hard time believing this is accurate.
So does that mean the teloyears test is off by that much? Was it all measurement error, or was there some actual improvement? I intentionally chose something that could be measured, but now I'm wondering if it's meaningful.
Dosing strategy
I used a 2 week on, 2 week off dosing cycle. The off weeks consisted of my normal stack:
8000 IU D3
500mg Magnesium
2x Life Extension K/K2 Complex
1000-2000mg C
3.25mg Iodoral
1000mg Fish/Krill oil
A (up to 10000 iu)
200mcg Selenium (Natural Factors Selenium Yeast)
B12
The on weeks consisted of
DNA Force (4x per day, per instructions)
K/K2 Complex
Selenium
Basically I dropped all the other supplements during the on weeks, except the 2 I felt were too important. K for anti-heart disease and Selenium for anti-cancer.
So, there you have it. I don't know what to make of it but that's what happened.
This year I am moving on to C60oo and probably NR the next year. What I will do, is take a telomere test and a DNA methylation age test every year and see how those trend.
Next up: labrat70 on the C60 juice!
L
onge
C
ity
Advocacy & Research for Unlimited Lifespans














