I have monthly and yearly goals separated into two sections, mind and body
For body my goals are weightlifting (deadlift, snatch, etc), skills (i.e. one arm handstands, pistols, l-seat holds), meeting nutritional targets, and skin and oral health regime consistency. For continual improvement I am always researching more efficient ways of doing things and what is available to help me improve. I am doing laser eye surgery next month, and am currently researching adult orthodontics (inman aligner) to fix some lower teeth crowding, after that, possibly some mole removal or a small FUE hair transplant to fill in some recession.
For mind, I am normally doing a course of some sorts, normally technology based, but I am currently doing an MBA via distance learning which is taking up most of my time. I also try to do mediation, I'm currently doing the hemisync gateway experience which is very good.
I do have a full time job, but luckily I work from home full time so the time I saving from commuting I can put to better use. I dont own a TV. I am single so I can spend my money as I please.
Edited by goatz, 24 May 2012 - 11:01 PM.