To go ad-free join as a Member.

I'm buying some thing to improve my short term memory.

Started by Astralogic , Jul 05 2012 10:05 PM

Please log in to reply

1 reply to this topic

#1 OFFLINE Astralogic

Registered User
1 posts
0 ₮

Location:UK

Posted 05 July 2012 - 10:05 PM

Hi, I have terrible short term memory and since I don't eat meat I don't have any Vitamin B12.

After goggling around I came up with a small list of supplements:

A general multivitamin and mineral supplement.
GPC choline
Acetyl-L-Carnitine
Alpha Lipoic Acid
Vitamin D3, 5,000 IU
Vitamin K2
Alpha GPC
Vit5amin B-12, 2000Mcg
Chelated Manganese

Does anyone think this would be a good combination?

Thanks
Astralogic

#2 OFFLINE Logic Re: I'm buying some thing to improve my short term memory.

Registered User
733 posts
153 ₮

Location:Kimberley, South Africa

Posted 06 July 2012 - 12:53 PM

I would take a look at this thread if I was you.

http://www.longecity...ne-uridine-dha/

Also perhaps look at Gotu Kola, Ashwagendha, Ginkgo biloba, Lions Mane

Back to Nootropic Stacks