I have got PQQ from LEF today and I have just taken my first pill. 10 minutes later and I have not noticed anything. Nada.
I have posted in the past that I have a primary mitochondrial dysfunction due to a genetic condition. I already have an extremely efficient built-in mechanism for mitochondrial biogenesis, but only my mutant mitochondria seems to use this mechanism, probably triggered by sensing the lack of ATP. This is called red-ragged fibers - literally the muscle fiber breaks due to the tremendous amount of mitochondria that are created trying to compensate the lack of ATP. This was found in the 6% of fibers from my muscle biopsy.
Turnbuckle has posted that PQQ was working fine for him. So, I hope that PQQ can trigger mitochondrial biogenesis of my healthy mitos.
I will post any relevant update here. I do weight lifting (along this line, see this extremely interesing paper) 3 times per week. I guess changes - if any - should be noticed in my training in 1-2 weeks.
I also have MB and C60 (also got them today) in the pipeline, but let´s first see how PQQ works for me.