7 replies to this topic

[The Immortalist]

This is just a random question but how small can your waist get when you do CRON to the farthest level you can go before it is in the unhealthy range?

[PWAIN]

I would think this is unhealthy:

http://cheeju.wordpr...st-waist-woman/

[scottknl]

29 " waist. It's kind of hard to find clothing since I need to find a 29 " waist x 34 " leg. I order jeans online where I can get a better selection. When I was at my biggest I wore 34" waist 10 years ago.

[health_nutty]

My waist is 29". I usually end up wearing 30" pants with a belt since it is impossible to find 29's anywhere. And this is just with healthy eating (and some exercise). Not particularly striving for CRON (although I've seriously considered it from time to time).

[DR01D]

Wow 29" waist here too.

[James Cain]

29 " waist. It's kind of hard to find clothing since I need to find a 29 " waist x 34 " leg. I order jeans online where I can get a better selection. When I was at my biggest I wore 34" waist 10 years ago.

I'm in the same boat, 29" waist (assuming I haven't eating a giant salad) and 34" legs. I just invest in belts. :-)

[dz93]

28" down from 36" in less than 9 months

[mikeinnaples]

31" waist w/34 leg ...but I don't practice CR. I am typically at a calorie deficit according to CRON though.