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Another magnesium threonate thread

brain health cognition magnesium

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#1 arvcondor

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Posted 16 September 2014 - 07:40 PM


Mine arrived yesterday and I took one capsule (three capsules = 143mg magnesium and 2000mg threonate, I believe). Profound relaxation, increased ability to read, write and recall. The effects mostly wore off after a few hours. 

 

How safe is this to take long term? Because this feels like what I've been looking for.


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