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It's not the food, such as the Chicken or bacon, but the way it is cooked or raised.
In Okinawa, the people there have the longest longevity ever. They eat primarily a plant-based diet based on sweet-potatoes. They do eat some pig muscle and fat. But the pigs there aren't fed grain, but rather sweet-potatoes and coconuts, so their fat is much lower in omega-6 fats than American pigs.
Good luck finding good quality lard. Plus even if the lard is low in omega-6, it will still contain high levels of dioxins, pesticides and heavy-metals just like most animal-fats.
Edited by misterE, 20 January 2015 - 11:19 PM.