HI all,
I'm fairly new to the nootropics and started out with noopept, hoping to find an alternative for my methylfenidate.
The first day I tried about 15 mg, which gave me a pleasant clarity, followed by two smaller dosages (about 5 and 10 mg) later that day.
I have been experimenting with it for some days, but i got some unpleasant effects two days ago. I used 15 mg around 9am, another 15 mg around 12:00 and another 15 mg around 14:00.
That last dose (15 mg at 14) might have been to soon and too much, but i felt really fogged and even a bit detached in an unpleasant way. Where it initially gave me a lot of clarity, it now gave me a sort of zoned out, zombie like feeling.
Yesterday I used just 15 mg in the afternoon, but it had the same effect after an initial clarity.
I have been trying to add choline to my diet, first with 1 or 2 eggs in the morning, but later with lecithine (some spoons) and hennepproteine powder. Maybe that's not enough, or a wrong way to proceed.
So now I am wondering:
- is there something i'm not doing right?
- is the dose noopept too high?
- maybe noopept is just not the right thing for me?
- should i add more choline, or something else, to the stack?
- the noopept seems to work very short with me: about 2 hours, and then the clarity fades away. Should i just have some more patience with it, and stay longer on a low dose to see those effects increase? Or is that the maximum effect i can get out of it?
Thanks for helping me out!