Hello, I have been severely depressed since the beginning of summer last year. Before the depression I was doing very well exercising, eating right, sleeping, but then at the end of May I noticed myself feeling off, a few weeks of slowly feeling like I was getting worse then one day I just couldn't take it anymore, I had completely lost my ability to handle any type of stress, everything, I mean everything was overwhelming, even someone knocking on the door, talking to someone on the phone was just too much. Like my nerves just got fried. this led to a deep and lasting depression, debilitating fatigue, brain fog, memory problems, severe anxiety, complete loss of enjoyment of anything, thoughts of suicide, morning terrors (fear of impending doom when I wake up in the morning) the whole 9 yards.
I've done a lot to try and combat this:
- SSRIs, lexapro up to 30mg, zoloft up to 100mg - these had no effect during this depression (they used to work when I had a mild depression) just made me gain weight, tapering off is hell with the brain zingers, Lexapro is the WORST to get off of. Still taking a small 2mg chunk
- Wellbutrin up to 300mg - tried IR, SR and XL these did nothing but make the depression worse, on top of this some nasty, nasty heart palpatations like you wouldn't believe especially with the XL dose
- Mood stabilizers - lamactil and resperidone - gave me an extra layer of tiredness I didn't know existed
- testosterone replacement therapy - Test was very low, but did nothing but make me gain eight and give me back acne, and shrink balls, nothing for mood at all
- T3 for wilson's protocol - did nothing but make me a tad hotter and increased my heart rate, nothing for mood. Let me add that all my labs, indicated good blood work and good vitamin and mineral levels via standard blood serum levels and spectra cell as well.
- Supplements: currently doing D3 5000iu, cod liver oil (1 tblsn), coq10 100mg, pqq20mg, zinc 30mg, magnessium 500mg, MSM tspn, methyl b12 5000, probiotics
- supplements I've tried: lithium orotate, macuna L-dopa, 5htp (200mg), tyrosine up to 6000 mg daily, NALT, sulbutiamine, choline bitartrate, L-theanine, chromium, gaba, taurine, niacine, melatonin
- adaptagenic herbs currently taking - fo-ti, shilajit in pure resin form (make a nice tea out of it and the fo-ti), maca extract, tumeric extract, amla powder or camu camu for vit c, reishi mushroom, lions mane mushroom extract, gynostemma
- Deplin - prescription methyl folate (15mg) still taking but don't notice anything
- DHEA 50mg - did nothing
- empower plus (fancy multi-vitamin for bi-polar) did nothing
- smoking cannabis - seems to make me feel a bit anxious and paranoid - seem to see things out of the corner of my eye - not a fun experience
- Had MRI and the brain scan looks fine so nothing physically wrong (dad has vascular dementia and alzheimers - he's 70) so wanted to rule this out
- alpha stim brain stimulator - tried for 2 months every day for an hour. did nothing for me
- SAMe - did this for 6 weeks - did nothing for me
- Tianeptine (up to 40-50mg 3 times a day) can't really say it did anything for me
- st john's wort - did nothing for me
- Nootropics - Noopept - gave more brain fog, aniracetam - gave more bain fog, alpha GPC - don't notice anything
- caffeine/coffee - coffee used to perk me right up, but not now, just seems to make me more sleepy, as an experiment to ordered some caffeine powder and did about a 100mg shot all at once. in about 15 minutes it hit me - had the feeling of pure anxiety, like I was going to have a panic attack. thankfully wore off in about 30 min
- Dextroamphetamin 20mg - this worked the best, it actually got me out of the depression for a couple days (thought I'd found the cure for me). then at day 4 started to feel, run down, depleted and 'cracked out' on top of that it made me not able to sleep, so I know I couldn't keep it up. If I could find a way to sustain it's effect without getting cracked out or minimize the neurotoxic effects I may attempt again.
- Counselling - I think I am making her depressed coming in every week. Good to talk to someone, but it's not really helping
- I try to exercise when I can, 20 min jog/run but it's hard doesn't seem to help. In fact seems like more brain fog when I'm done with a run
Modafinil 100mg - tried my first pill today (prescribed by pdoc) hoping it would have the same effect as amphetamine without the side effects- it's not working, just giving me a bad headache, at one point I felt some anxiety, but that subsided and now feeling sleepy - took about 7 hours ago. Needless to say feeling very disappointed about it so far. can't stand the headache so I am debating whether I should take another pill tomorrow.
If Modafinil doesn't work, pdoc wants me to try an MAOI. This scares me a bit since a rouge piece of aged cheese or chocolate could potentially do you in.
I also have agmatine, Uridine, emoxypine and tongkat ali on order, so waiting to try those. Pdoc says that If the MAOIs don't work then I should try TMS or ketamine treatments, however, those are expensive and insurance doesn't cover those.
My last ditch effort is psilicybin mushrooms, but that gives me great anxiety thinking about the possibility of a bad trip, although I guess it has very good depression benefits from what I understand
If anyone has any suggestions to help me out I would be willing to try it. Thanks guys.