im always tired and wondering what otc supplement will be good for vision clarity and tunnel focus besides racetams.
anybody?
Posted 08 April 2016 - 06:37 PM
Posted 08 April 2016 - 07:57 PM
Posted 08 April 2016 - 08:00 PM
Posted 08 April 2016 - 08:27 PM
A stack you might want to try: Rhodiola, Ginseng, Ashwaganda, Shizandra, Gaba, Nicotinamide Riboside.
Posted 08 April 2016 - 08:44 PM
Posted 08 April 2016 - 09:18 PM
I find that it does. I use Niagen.
Also, matcha green tea is great for focus. I find that it's more effective than taking a theanine capsule.
Edited by motorcitykid, 08 April 2016 - 09:21 PM.
Posted 08 April 2016 - 10:42 PM
Posted 08 April 2016 - 10:58 PM
Great to hear milk thistle worked for you. I know some people who've taken milk thistle to treat OCD and anxiety, it helped some.
My experience with matcha is jitter-free energy.
Posted 08 April 2016 - 11:03 PM
Posted 09 April 2016 - 05:44 AM
Never tried CDP choline, though Alpha GPC makes me jittery. Not familiar with those other esoteric herbs but a quick search shows iobelia to be toxic with continued use.
Posted 09 April 2016 - 07:09 AM
Since your just starting out OP, I'd recommend pre-formulated supplements like http://www.jarrow.co...Neuro_Optimizer or another similar product from another trusted brand.
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