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Ketone bodies mimic the life span extending properties of caloric restriction

ketones longevity

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#1 Chupo

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Posted 13 April 2017 - 04:32 PM


Abstract

The extension of life span by caloric restriction has been studied across species from yeast and Caenorhabditis elegans to primates. No generally accepted theory has been proposed to explain these observations.

 

Here, we propose that the life span extension produced by caloric restriction can be duplicated by the metabolic changes induced by ketosis. From nematodes to mice, extension of life span results from decreased signaling through the insulin/insulin-like growth factor receptor signaling (IIS) pathway. Decreased IIS diminishes phosphatidylinositol (3,4,5) triphosphate (PIP3) production, leading to reduced PI3K and AKT kinase activity and decreased forkhead box O transcription factor (FOXO) phosphorylation, allowing FOXO proteins to remain in the nucleus. In the nucleus, FOXO proteins increase the transcription of genes encoding antioxidant enzymes, including superoxide dismutase 2, catalase, glutathione peroxidase, and hundreds of other genes.

 

An effective method for combating free radical damage occurs through the metabolism of ketone bodies, ketosis being the characteristic physiological change brought about by caloric restriction from fruit flies to primates. A dietary ketone ester also decreases circulating glucose and insulin leading to decreased IIS. The ketone body, d-β-hydroxybutyrate (d-βHB), is a natural inhibitor of class I and IIa histone deacetylases that repress transcription of the FOXO3a gene. Therefore, ketosis results in transcription of the enzymes of the antioxidant pathways.In addition, the metabolism of ketone bodies results in a more negative redox potential of the NADP antioxidant system, which is a terminal destructor of oxygen free radicals. Addition of d-βHB to cultures of C. elegans extends life span.

 

We hypothesize that increasing the levels of ketone bodies will also extend the life span of humans and that calorie restriction extends life span at least in part through increasing the levels of ketone bodies. An exogenous ketone ester provides a new tool for mimicking the effects of caloric restriction that can be used in future research. The ability to power mitochondria in aged individuals that have limited ability to oxidize glucose metabolites due to pyruvate dehydrogenase inhibition suggests new lines of research for preventative measures and treatments for aging and aging-related disorders. © 2017 The Authors IUBMB Life published by Wiley Periodicals, Inc. on behalf of International Union of Biochemistry and Molecular Biology, 2017

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#2 Florian E.

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Posted 13 April 2017 - 06:15 PM

Thanks for the post.

I occasionally use MCT oil to feed with ketone bodies.

But, i'm currently a bit concerned about MCT and fatty liver.

According to a comment here "https://www.paleohac...disease-20280",you can minimize effects by MCT on liver with adding some choline.



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#3 Florian E.

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Posted 28 April 2017 - 08:32 PM

I switched from MCT to beta-hydroxybutyrat and will use "KetoCaNa".

 

I would preferably use

https://ltdlabs.com/product/ketoneio/ (not available in my country)

or

https://store.bpispo...st-pre-workout/ (not allowed in my country)

or

http://ketoneaid.com/  (Ketone Ester - when available at affordable price)

https://www.ncbi.nlm...les/PMC3821009/

 

 


Edited by Florian E., 28 April 2017 - 08:57 PM.

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#4 gill3362

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Posted 03 May 2017 - 08:43 AM

I switched from MCT to beta-hydroxybutyrat and will use "KetoCaNa".

 

I would preferably use

https://ltdlabs.com/product/ketoneio/ (not available in my country)

or

https://store.bpispo...st-pre-workout/ (not allowed in my country)

or

http://ketoneaid.com/  (Ketone Ester - when available at affordable price)

https://www.ncbi.nlm...les/PMC3821009/

 

So just to be sure I am understanding the study correctly, simply adding exogenous ketones as a supplement without fasting or nutritional induced ketosis can bring the benefits?



#5 Florian E.

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Posted 03 May 2017 - 09:36 AM

 

I switched from MCT to beta-hydroxybutyrat and will use "KetoCaNa".

 

I would preferably use

https://ltdlabs.com/product/ketoneio/ (not available in my country)

or

https://store.bpispo...st-pre-workout/ (not allowed in my country)

or

http://ketoneaid.com/  (Ketone Ester - when available at affordable price)

https://www.ncbi.nlm...les/PMC3821009/

 

So just to be sure I am understanding the study correctly, simply adding exogenous ketones as a supplement without fasting or nutritional induced ketosis can bring the benefits?

 

 

Hm. I don't think so. Exogenous ketones can help to induce/maintain ketosis. But without an appropriate diet that won't last.

I'm currently still experimenting with a proper ketogenic diet that is not too high on (monounsaturated) fat.

 

Also. If taking exogenous ketones it seems to be important to keep electrolyte balance. So in my case i take the "KetoCana" powder together with coconut water + 1/2 teaspoon sea salt (to replenishing electrolytes).


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#6 LucasT

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Posted 21 May 2017 - 08:56 AM

In my opinion, any benefits are expected from endogenous ketones. Adding exogenous ketones might be problematic, as I believe KB are beneficial in the proper physiological context.


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