Hello guys. I have been following CRON and Methionine restriction for a long time now. On top of that I have run low in Glucophage 1000mg a day, which I take simply for the longevity benefits, so I have ceased it for a month now.
Anyway, currentlyrics I have been checking my blood sugar every morning, basically I am fasted at least 10 hours. I am appalled. My fasting levels hover from 118 to 122. That is prediabetic. What the heck? I thought I was doing well with how I am eating and such.
Please help, I have no idea how my raw eating, no cooked food to avoid AGES, and daily tea intake along with what I listed above, is still yielding me pre-diabetic numbers. I get plenty of sleep, get over 100 percent of each nutrient daily...