I like Ortho Core, but I am also frugal. Is there an equally good and most cost-effective substitute?
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Posted 05 September 2007 - 03:40 AM
Posted 05 September 2007 - 03:50 AM
Posted 05 September 2007 - 04:27 AM
Posted 05 September 2007 - 04:43 AM
Edited by health_nutty, 05 September 2007 - 05:08 PM.
Posted 05 September 2007 - 10:26 AM
Posted 05 September 2007 - 05:03 PM
Posted 05 September 2007 - 05:11 PM
Benfotiamine Multi B plus lots of individual pills. It's much cheaper and customizable.
Edited by health_nutty, 05 September 2007 - 07:02 PM.
Posted 06 September 2007 - 08:46 AM
Posted 06 September 2007 - 04:27 PM
health nutty, what's wrong with niacinamide?
Posted 07 September 2007 - 04:30 AM
Posted 07 September 2007 - 06:10 AM
Posted 07 September 2007 - 04:43 PM
Ok, I am convinced, sticking with the Ortho Core. My health is worth more than money.
Posted 07 September 2007 - 07:01 PM
What is the consensus regarding Ortho-Core and the high amount of selenium it contains? 200mcg for a full dose seems rather high and could possibly promote diabetes (if that recent selenium study is accurate).
Posted 07 September 2007 - 08:33 PM
health nutty, what's wrong with niacinamide?
It inhibits SIRT1 which many are trying to activate with resveratrol.
Posted 08 September 2007 - 12:28 AM
Posted 08 September 2007 - 02:07 AM
Posted 08 September 2007 - 02:15 AM
Posted 08 September 2007 - 03:24 AM
Posted 10 September 2007 - 06:04 PM
health nutty, what's wrong with niacinamide?
It inhibits SIRT1 which many are trying to activate with resveratrol.
Abram Hoffer, M.D., Ph.D. explains: "Niacin is one of the best substances for elevating high density lipoprotein cholesterol (the "good cholesterol) and so decreases the ratio of the total cholesterol over high density cholesterol."
...
There is nothing wrong with niacinAMIDE, by the way. That form of vitamin B-3 is frequently found in multiple vitamins and B-complex preparations. Niacinamide does not cause a flush at all. In my opinion, it is less effective in inducing relaxation and calming effects. Niacinamide also does not significantly lower serum cholesterol. This is an important distinction to make when purchasing.
Posted 10 September 2007 - 07:42 PM
Posted 10 September 2007 - 08:09 PM
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