Hi,
I am looking to add these to my herb stack - Bacopa, Ashwagandha and Rhodiola - for cognitive reasons.
I also run and I've noticed with my current herb stack, I am able to run further. The anti-fatigue properties are pretty awesome. Nothing touches Modafinil yet. Maybe the anti-fatigue props. in the herbs are helping with cognition.
Can someone recommend brands and how much % of the active compounds I should be looking for when buying the above.
Not too sure which Ginseng I should get...?
Are there any other herbs that help with cognition and/or reduce fatigue?
Thank you!