Dear friends,
I use 3.75mg mirtazapine 2 hours before bed, to sleep early. Plus I use magnesium for better REM sleep.
I sleep 9 to 10,5 hours, and my cognitive function is amazing. Greater processing power, I can process huge amount of information.
I am a workaholic, and do high demanded senior executive manager work, so I need to do high-level thinking, creative thinking and so on. Make multiple connections.
And make qualitative decisions for big companies.
When I get out of bed, I can work 10 hours high level cognitive functioning instead of 8 hours with 6 to 8 hours sleep.
Rem sleep for improved functioning what do you want more.
Edited by Complexology, 29 June 2014 - 12:00 PM.