Hi everyone
Just wondered if I can run this by you. I take resveratrol 100mg with curcumin, B-Vits and Co enzyme Q10 in the morning. I do it in the morning because I take St Johns Wort at night as I've got a lot of ocd symptoms (have had for years but I find what I take actually keeps it away). I've read here somewhere that St Johns Wort might interfere with the action of resveratrol, whereas curcumin might assist it.
I'm wondering if the B Vits and Co Enzyme Q10 is felt to be ok to be took with it? Q10 is not something I'd take at night as it gives energy and I think that's the same for the B Vits.
Thanks :-)
I forgot to add that I've been on Levothyroxine for hypothyroidism for nearly 2 decades now. I'm on a large dose and feel absolutely ill and on my way out without it. With it, I feel well and normal.
I always allow an hour to go by after taking the levo before taking anything else. Does that sound like a good plan? Thanks