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Calorie Restriction Primer

by Sven Bulterijs & Paul McGlothin,

Often described as the only proven intervention that extends mean and maximal life-span in mammalian species, it is also a lifestyle choice for the committed immortalist. But why and how does it work? How to begin and what are the downsides?

These and other questions are dressed in a short feature by Paul McGlothin, Co-author of “The CR Way” and
in a voiced slideshow by Sven Bulterijs, LongeCity Director and student in biochemistry and biotechnology.

-- Articleon Calorie Restriction by Paul McGlothin (.pdf)

-- Lectureon Calorie Restrictionby Sven Bulterijs (.pptx)