what are some common vitamins people deficient in

Posted 15 March 2018 - 12:56 AM

I know about progesterone, Iondine and vitamin D, anything else that people are deficient in that maybe is not even vitamins?

Edited by farshad, 15 March 2018 - 01:24 AM.

Posted 15 March 2018 - 01:36 AM

I hear magnesium is #2 behind vitamin D.

Posted 16 March 2018 - 11:23 AM

Posted a list of most common suspected deficiencies in descending order here.

Posted 16 March 2018 - 12:33 PM

do you think a good quality multivitamin would fix all the deficiencies?

Posted 16 March 2018 - 01:38 PM

do you think a good quality multivitamin would fix all the deficiencies?

Definitely more than a multivitamin is needed, as outlined in that post linked too.

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