I am wondering if there are any ways to specifically upregulate gaba in the amygdala. I am looking for a more long-term solution to anxiety and a hyperactive HPA axis. So I am not only looking to INCREASE gaba, but maybe the gaba receptors specifically. And I know having a lot of gaba in certain areas of the brain may not be what I want. But the amygdala seems like a good place to start.
The only thing I know of is Kava. I read that Kava upregulated gaba in the amygdala and hippocampus, but the study was done in rodents.
Any input?
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