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Resveratrol stacks?


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#1 brosci

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Posted 19 June 2018 - 06:52 AM

I've been taking the Thorne ResveraCel supplement, which includes Nicotinamide Riboside, Quercetin, and a pinch of TMG.


In reading more about Quercetin, I found:

https://www.ncbi.nlm...pubmed/26106459 -- It looks like heart mitochondrial function was impaired with lower serum antioxidant capacity.


https://www.ncbi.nlm...pubmed/25091043 -- Prevention of mitochondrial biogenesis from exercise.


https://www.ncbi.nlm...pubmed/24118142 -- Prevention of muscle adaptation to exercise.


https://www.ncbi.nlm...pubmed/14660033 -- Reduced liver glutathione.


This is making me second guess the stack.  What are your thoughts?  Do you guys have any other suggestions?

#2 AceNZ

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Posted 17 January 2019 - 12:15 PM

The best stack really depends on why you're taking R in the first place. In my case, the reason is blood sugar management, so mine looks like this:


Trans-Resveratrol (Biotivia, 500 mg)




Chromium (with Cinnamon)

Multi-mineral with Selenium and Vanadium



Gamma E


I'm working on adding Lipoic Acid, which would be the final component.

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