• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans

Photo
- - - - -

Uridine: sublingual form and B vitamins

uridine nootropics stack

  • Please log in to reply
No replies to this topic

#1 liveforever

  • Guest
  • 2 posts
  • 2
  • Location:Colombia
  • NO

Posted 04 December 2018 - 03:39 PM


Hello everybody,

 

I´m starting the uridine stack but need some help with specific questions.

 

First, it seems like sublingually is best. However, all the uridine brands I find online are capsules, so I don´t know if there is something I am missing here. Am I supposed to put them under my tongue?

 

Second, I see that folate and B12 are the vitamins that could be affected by uridine, so why is a b-complex or even a multivitamin recommended? I would prefer to just buy methylfolate and B12 supplements separately instead of adding unnecesary vitamins where I am not defficient. Is this ok?

 

Lastly, I eat 4 eggs per day and fish twice a week, sometimes more. Considering that, is it still necessary for me to add choline and fish oil?

 

Thanks a lot for your help!







Also tagged with one or more of these keywords: uridine, nootropics, stack

1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users