So I've read that EGCG is a Myostatin blocker, and that it can also help with Neurogenesis. I've seen many ads which also mention weight loss or fat-burning. So those are pro's. Any others? What's real and what's hype?
But I've also read that EGCG can cause liver toxicity and damage. So those are cons. Any others? What's real and what's hype?
Has anyone here ever used EGCG and can comment on what they've experienced regarding benefits and problems?
Also, if it does pose a risk to the liver, then is there any other substance that can be taken to offset that?
Edited by manofsan, 10 April 2019 - 03:14 AM.