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Evaluate my mass gain drink

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#1 ironfistx

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Posted 24 May 2019 - 06:36 AM


Not including 2, Because each variety I have seen available has sucralose aselfame potassium perhaps stevia what remains was the option to make my own.

Protein
Walnuts
Maltodextrin
Cocoa
Coconut shreds

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#2 Rocket

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Posted 24 May 2019 - 05:57 PM

Sure, mix it with skim milk. Sounds delicious. I would leave out the sweetener but that's just me. Toss in a raw egg for some healthy fats.


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#3 ironfistx

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Posted 24 May 2019 - 08:39 PM

Is walnuts categorized in healthy fats?



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#4 ironfistx

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Posted 26 May 2019 - 02:50 AM

That's not a sweetener but more calories. Describe if you've done this before.


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